Monday, 5 March 2012

Adapting to and understanding CRPS

Facts of CRPS/RSD:
·         This Chronic Pain disease is believed to be the result of dysfunction in the central or peripheral nervous systems.

·         CRPS is a rare disease but can be very disabling.

·         Often it affects the extremities, hands, arms, legs or feet.

·         CRPS can be caused by an injury or surgery.

·         Treatments to help control it may include medication, nerve blocks, physiotherapy, Spinal cord stimulation or Intrathecal drug pumps.
I had never heard of CRPS but within weeks of having it, I knew everything I needed to know about it. I couldn’t believe how one part of my body could hurt so much all the time, and how the slightest touch intensifies the pain. I feel pain 24/7, 365 days a year. When I was diagnosed the mixture of medication I was on seem to help and seemed to keep my pain at a continuous level, but was still in a lot of pain.
When I was diagnosed the doctors told me that because I was a child there was a chance it could go when I would stop growing between the ages of 16 and 19, but this wasn’t guaranteed.
I had to find ways to stop things touching my leg due to the hyper sensitivity. When inside I roll my trouser leg upto my knee and I can only ware boot-cut or flared jeans because they flare out in the right place so that I can adjust them when I go outside so that it isn’t touching my leg. To keep the bed covers off my leg, I have three cushion rolls placed in my bed. I seem to have developed quick reactions to getting my leg out the way if anything/anyone comes to close to my leg.
I went to school every day and tried to just get on with day to day life the best I could. Some days the pain was worse but I still went to school and did the best that I could. I did physiotherapy everyday to try and keep my legs moving and to not let my muscles get to weak, but I did use a wheelchair most of my school days to help me get around.
Things that make my pain worse are:
·         Vibrations (from music, in the cinema etc.)

·         Touching it

·         Cold weather

·         Stress

·         Creams on it

·  Walking
The family that I Iived with when I was diagnosed I found really supported me and helped me to understand what was happening and took me to see doctors when I needed to and to get the help I needed. However I did find that some people thought it was all in my head because they had never heard of it and couldn’t understand it and because you can’t always physically see it, this made me feel like I was going crazy because I knew it wasn’t and it was hard to hear people thinking that but this disease is NOT psychological.
Most days I would wake up and I would hope that it had all been a bad dream and that it wasn’t really happening to me. I couldn’t believe how much my life had changed since I got CRPS. I was getting less sleep (about 4-5hours sleep a night), I wasn’t able to walk as much, and found it hard to concentrate at school and on activities I enjoyed. I also felt like my independence and confidence had been taken away from me because I found it hard to walk and felt like the pain had taken part of me away.
I always try to stay positive and put on a brave face because I feel like no matter how much it hurts and how I feel inside, if I look sad and moan about it, it won’t make me feel any better or make my leg any better, so I just try to get on with it and take each day as it comes.

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